Health promotion and guidance/Re-assurance

WORKING HOURS

Mon – Friday

8:00 AM – 17:00 PM

Saturday

7.00 AM – 18:00 Pm

Sunday

Closed

Call Us Anytime

+254 720 272429
info@fps.co.ke
Batian Medical Centre, Kitengela

Health promotion and guidance/Re-assurance

In Kenya, our own research shows tension experienced by the working class (IT specialists, drivers, accountants, technicians, sales and marketing executives etc):

‘for every 10 people there are 9 people suffering from nerve tension along the neck, upper back  and or lower back ranging from mild to very severe.’

Only 5 % of these back pains is caused by disease, congenital conditions or accidents. 95% is mechanical; it is lifestyle related.

Our health talks strive to create awareness as stated below:

  • 3 minute daily stretches that can keep the spine healthy
  • Habits and conditions that cause strain on our spine
  • Ergonomic counseling: how to sit,  stand, sleep and lift
  • What to do in the case of back pain or musculoskeletal stress  
  • What are Chiropractic Medicine and Physiotherapy

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